Get Fit.
Get Happy.
Get Strong.

Join Sue for fitness classes that make you smile while you sweat!

Find Your Joy
Sue Strong smiling

Hi, I'm Sue!

I believe fitness shouldn't be a chore. It should be the best part of your day! My mission is to help women feel empowered, energetic, and excited about movement.

Whether you're a total beginner or a gym pro, there's a spot for you in my tribe. Let's move together!

Classes That Pop

Yoga Class

Morning Glow Yoga

Start your day with sunshine and stretch. Perfect for all levels.

Low Impact
HIIT Class

Power Pop HIIT

High energy, great music, and a whole lot of sweat.

High Intensity
Dance Fitness

Dance Party Cardio

Shake it off! You'll have so much fun you'll forget you're working out.

Cardio

Tribe Vibe

"Sue changed my life! I used to hate the gym, but now I can't wait for Tuesday nights."

- Sarah T.